- Let's Row Buffalo -
Adult Learn to Row (ages 21+)
The Let's Row Buffalo Adult Learn to Row program is designed to introduce adults with no previous rowing experience to the fundamentals of the sport in a supportive and structured environment. Participants learn the basics of rowing technique, boat handling, safety, and teamwork both on land and on the water.
Our 2 week program is led by experienced coaches who guide rowers through progressive sessions focused on skill development, coordination, and confidence-building. Ideal for adults seeking a new fitness challenge, a social outlet, or a pathway into Masters rowing.
2025 Practice Logistics:
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July 30th - August 9th
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Wednesdays @ 6-7:30p & Saturdays 9-11a
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Cost - $150
What to bring:
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Fitted, Athletic Clothing
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Top - Comfortable athletic wear or t-shirt
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Bottom - Form-fitting, moisture-wicking athletic wear (Examples: leggings or spandex shorts)
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Avoid: Baggy pants, hoodies, or long shirts that could snag on equipment
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Water bottle
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Hat (optional)
- Sign Up -
Questions about practice? Email coach Seanna at szona0526@gmail.com
Need help with signing up or trying to use your Independent Health - Health Extras card? Email Mairead at mairead@rowbuffalo.com