
- Adult Rowing -
Winter Training
​Ages 21+

Winter Training Schedule:
All sessions take place at Buffalo Scholastic Rowing Association 405 Ohio Street Buffalo, NY 14204. Each session is coached, with structured workouts. All are welcome, and no experience is necessary!
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Tuesdays & Thursdays: 6:00–7:30 PM
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Sundays: 8:00–9:30 AM
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Winter Calendar:
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ON: Nov 10–24
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Off: Nov 26–29
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ON: Dec 1–22
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Off: Dec 24–31
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ON: Jan 3–Feb 14
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Off: Feb 16–21
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ON: Feb 23–Mar 14
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There are 45 scheduled training sessions this winter. If weather creates unsafe conditions, we will notify you of any closures.
- Sign Up -
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Includes an 11th session free; additional packs may be purchased
Questions about adult programming? Ask Miles!
Additional Information
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Own a boat and want to scull in addition to sweeping?
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Email mairead@rowbuffalo.com to get set up​
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25 under 25
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Email mairead@rowbuffalo.com if you are under the age of 25 ​at any point in 2026 to get your coupon code
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BSRA Advocate Program​
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​Any adult rower assisting with the youth LTR, adult LTR, and/or inclusive programs will be compensated at $20 per hour​
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Apply your health benefits
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We accept Health Extras by Independent Health - email mairead@rowbuffalo.com to set up payment
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Submit receipts to Highmark for reimbursement
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